Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. It can impact fertility, menstrual cycles, and overall health. Understanding the causes, symptoms, and treatment options
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Staying active through sports boosts fitness and overall health. However, sports injuries like sprains, fractures, ligament tears, and muscle strains are common among athletes and fitness enthusiasts. Knowing how to prevent these injuries,
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